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Dress for the weather

I’m writing inside this morning after my early morning exploration in nature. When I woke up just after 5, I heard driving rain against my bedroom window. Immediately, I knew I had to get up and outside as soon as possible. You see, as Autumn and Winter draw in, the weather will only get wilder, … Continue reading Dress for the weather

Letter to my 18 year old self

Dear Matt, I’m writing this letter to you from 13 years in the future. We’re 31 now. That probably sounds really old, but actually it’s not. Apparently our hair is going grey, but I refuse to believe it. Guess what… You’re a dad! Our greatest ambition in life achieved. Well done, bud. You stayed the … Continue reading Letter to my 18 year old self

Growth, pain, complexity, ADHD

I slept terribly last night. My dreams were obscure and intense; a clear sign my mind was wrestling with an array of clumsy thoughts and abstractions. It means this morning I have woken filled with chaotic energy. I haven’t managed to get outside into nature to journal like I always do. I couldn’t make sense … Continue reading Growth, pain, complexity, ADHD

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